BioCare Patrick Holford get up and go powder is a vitamins and minerals in a delicious low glycemic load, GL, breakfast shake powder. It contains a range of vitamins and minerals, one third of your daily protein requirements and relevant levels of essential fatty acids and is made from the best quality whole foods, ground into a powder. The carbohydrate comes principally from apple powder, the protein from quinoa, soya and rice flour, the essential fats from ground sesame, sunflower and pumpkin seeds, the fibre from oat bran, rice branand psyllium husks and additional flavour from almond meal, cinnamon and natural vanilla. It is sweetened with xylitol, a naturally occurring sugar molecule which is absorbed slowly and does not contribute to high blood sugar levels. It is suitable for use with breakfast and for vegetarians and vegans. It contains soya, nuts, sesame seeds and gluten.
Per 30 gram serving: Vitamin A 800mcg, Vitamin D 6.25mcg, Vitamin E 33.3mg, Vitamin K 20mcg, Vitamin C 939mg, Thiamine 5mg, Riboflavin 5mg, Niacin 20mg, Vitamin B6 10mg, Folic Acid 300mcg, Vitamin B12 2.5mcg, Biotin 0.15mg, Pantothenic Acid 20mg, Calcium 350mg, Phosphorous 250mg, Magnesium 300mg, Iron 14mg, Zinc 15mg, Copper 0.3mg, Manganese 2.5mg, Selenium 50mcg, Chromium 50mcg, Iodine 150mcg.
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