Organic Traditions Organic Natural Roasted Baru Seeds 150g (Pack of 6)

Description

Organic Traditions - Roasted Baru Seeds - 5.3 oz. (150 g) Introducing baru seeds, a nutrient-dense legume indigenously grown in the Cerrado, the tropical Savannah of Brazil. Wild-crafted and hand-picked, these seeds have more digestible protein compared to almonds and walnuts and are a source of fiber, iron and vitamin E.

Ingredients

Organic Traditions - Roasted Baru Seeds - 5.3 oz. (150 g) Nutrition Facts 5 servings per container Serving size approx. 3 tbsp. (30g) Amount per Serving Calories 160 % Daily Value* Total Fat 12 g 20% Saturated Fat 2.5 g 13% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 9 g 3% Dietary Fiber 4 g 16% Total Sugars 1 g Includes 0g Added Sugars 0% Protein 7 g Vitamin D 0 mcg 0% Calcium 50 mg 4% Iron 1.5 mg 8% Potassium 250 mg 8% Vitamin E 9.7 IU 30% Phosphorus 250 mg 25% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Roasted Baru Seeds