Skip to product information
1 of 1

Lamberts Iron 14mg (as Citrate) - 100 Tabs

Lamberts Iron 14mg (as Citrate) - 100 Tabs

Regular price £7.04 GBP
Regular price Sale price £7.04 GBP
Sale Sold out
Tax included. Shipping calculated at checkout.

Description

The iron in this product is in the form of citrate as this is known to be easily absorbed, and some nutritionists consider that this form is less likely to cause constipation than the more common ferrous sulphate.

Low iron intakes are surprisingly common in the UK and official data shows that 89% of young women have a daily intake of iron which is less than the RNI of 14.8mg. This reflects the move towards vegetarian diets and declining intakes of red meat.

Iron is known to contribute to the reduction of tiredness and fatigue and we highly recommend that any adult, particularly women of menstruating age, who eat a vegetarian diet, or very little red meat, should consider adding an iron supplement to their daily regime.

Daily intake: 1 tablet

 

Ingredients

A beige speckled clear coated round tablet.

Each tablet delivers:

Iron (as Citrate) 14mg

 

Product features

  • High in vitamin D, vitamin B12 and fibre
  • Source of protein
  • With Marigold Engevita Nutritional Yeast
  • Only 94 calories per pack
  • Vegan & Gluten free
View full details