Use Energy Gel Aqua Caffeine Hit as a caffeine hit for that extra edge before and during your training session or race. Each sachet delivers 23g of carbohydrate energy and a high dose of caffeine (100mg). When taking part in tough sports events, caffeine contributes to an increase in endurance performance and capacity. That means you can go further than before! It also helps to increase concentration and reaction time². HIGH5 Energy Gel Aqua is a fresh tasting gel that has a consistency more like a sports drink. Unlike many other gels, you don't need to drink extra water when you need a fast convenient energy boost. Consume as part of a varied and balanced diet and a healthy lifestyle. Caffeine contributes to an increase in endurance capacity. Consume 3 mg/kg body weight caffeine at least one hour prior to exercise and avoid caffeine consumption for at least 12 hours prior to consumption. It is recommended to not exceed a daily intake of 400 mg of caffeine from all sources. ²Caffeine helps to increase alertness and improve concentration. It is not recommended to exceed a daily intake of 400mg of caffeine from all sources (200mg for pregnant or breast-feeding women).
Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Mango 1%, Pineapple 1%), Acidity Regulators (Malic Acid, Sodium Citrates, Citric Acid), Caffeine, Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavourings.
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