FSC 14mg iron complex 30 capsules contains iron with vitamin C, folic acid and vitamin B12. Iron is a vital mineral carrying oxygen to cells for optimum energy production. Vitamin B12 and folic acid help to form new red blood cells. It used more likely in pregnancy, women with heavy menstruation. Suitable for vegans.
One capsule per day with a meal.
Vitamin C, iron ascorbate, iron malate, bulking agent: cellulose powder; vegetable capsule shell (hydroxypropylmethyl cellulose), anti caking agent: magnesium stearate (vegetable source); folic acid, vitamin B12.