Your body is dependent on a range of minerals, one of which is magnesium. Found in foods like fish, whole grains, dark leafy greens, bananas, and avocados, many people believe they're getting enough from their everyday diets. However, magnesium is one of the main deficiencies in the human body, and a number of people don't get nearly enough every day.
Magnesium (as Magnesium Glycinate),
- Dairy Free
- Gluten Free