L-Glutamine is an amino acid made by our bodies, and found circulating in the blood as well as being stored in the skeletal muscles.Glutamine becomes conditionally essential (required intake from food or supplements) when the body's immune system is placed under acute pressure. Dietary sources of L-Glutamine include dairy, fish, certain meats, wheat and certain vegetables. Reflex Nutrition's L-Glutamine is a convenient way to supplement your intake of this essential amino acid.Who is it for?L-Glutamine has been created for athletes who regularly exercise, both men and women.What are the benefits?A convenient way to supplement this amino acidTasteless, so can be added to water for ease of consumptionPure glutamine, with no other ingredientsAmino acids are the building blocks of protein, which contributes to the maintenance and growth of muscle mass. Glutamine is the most common amino acid found in the muscles. Glutamine levels are depleted during intense exercise, decreasing strength, endurance and lengthening recovery times.
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