Magnesium is an essential mineral for over 300 enzymatic processes within the body, and without it, these processes are impaired. Dietary intakes are often found to be low, and low levels are exaggerated due to modern lifestyle factors which increase demand such as stress, smoking, alcohol consumption and a high sugar intake. Magnesium is required for normal psychological function and normal nerve function and is often found to inadequate in people with low moods and low mental outlooks. Magnesium 250mg is a high strength supplement that is gentle on the stomach.
One tablet provides: Magnesium Amino Acid Blend 880mg, Vitamin B6 5mg