Coconut oil is one of the safest and healthiest cooking oils, because it is heat-stable and does not create toxic trans-fats when heated. It is perfect for baking, stir-frying, roasting and sauté cooking. As it is specially deodorised, it has all the benefits of coconut oil without the coconut taste and aroma. It is a great alternative to butter and margarine for spreading on bread, toast and crackers.
6615mg Lauric acid, 2640mg Myristic acid, 1128mg Monounsaturates (Omega 9 FA), 302mg Polyunsaturates, 276mg Linoleic acid (Omega 6 EFA).