Wild Yam is a root vegetable used in Asian cooking, where it is added to noodles and soups, or eaten as a side dish. Wild Yam is a good source of plant sterols, which are thought to contribute to Asian women’s good health, especially around the time of the menopause.
One capsule typically provides 150mg Mexican Wild Yam rhizome standardised extract, 200mg Wild Yam rhizome standardised extract. Encapsulated with these natural ingredients Rice bran, Hydroxypropyl methylcellulose (carrageenan).
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