Fish4Ever Mackerel in Spring Water 125g (Pack of 10)

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  • Regular price £22.49


Mackerel is a healthy and versatile fish, naturally strong in flavour. Fish4Ever Scottish Mackerel is fished by the MSC/ex MSC fleet in the Atlantic sea in a fairly wide area North of Scotland. This mackerel is fished and then immediately packed in Scotland, with only the addition of local, fresh spring water. Mackerel has the highest quantity of heart-healthy omega 3 and omega 6 than any other fish. This oily fish is highly recommended for a healthy diet, as it is rich in essential oils, minerals and vitamins.



Sustainably fished Mackrel [FISH] (70%), Spring Water (Contain NO Sulphites)

Nutritional Value

Typical Values Per serving per 100g (drained)
Energy 388kJ/ 93.2kcal 924kJ/ 222kcal
Fat - Total 7g 16.6g
of which saturates 1.35g 3.2g
Carbohydrates 0g 0g
of which sugars 0g 0g
Protein 7.64g 18.2g
Salt 0.04g 0.1g
Sodium 16mg 40mg
Omega 3 1.34g 3.2g
Servings per package: 2
Serving size: 42g (Drained weight)

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