Alara Scottish Oats Porridge Flakes Organic Gluten Free 500 g

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  • Regular price £7.18


Alara organic gluten free Scottish oats porridge are full of essential nutrients and their complex carbohydrates release energy slowly to keep you going for hours. Kiln drying brings out a nut-like flavour with a pleasant aroma, it does not destroy enzymes or vitamins, but makes oats more digestible. Porridge oats can be used in many savoury and sweet dishes that can be enjoyed by everyone, even on a gluten free diet. Oats naturally contain beta-glucan which helps lower cholesterol. There is strong evidence that people with healthy heart tend to eat more wholegrain foods as part of a healthy lifestyle.


Organic Gluten free OAT flakes grown and stone

Nutritional Value 

Typical values per 100 g

Energy 1550 kJ / 370 kcal
Fat 5.5g
  of which saturates 0.8g
  of which Omega 3
Carbohydrate 68g
  of which sugars 0.3g
Fibre 7.5g
Protein 11.8g
Salt 0.03

Suitable For

  • Dairy Free
  • Gluten Free
  • Organic
  • Vegan
  • Wheet Free