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Here’s our guide to ten healthy foods that should be in your store cupboard. Some you may already have; others are less obvious! These foods can all be used to make a variety of healthy meals with the addition of fresh vegetables – and meat, fish or eggs if you eat them. 1. Coconut oil Coconut oil is a fantastic alternative to vegetable oils for cooking. Whereas standard vegetable oils such as sunflower oil can form harmful substances when heated to high temperatures, this doesn’t happen to the fats in coconut oil. It can be used for roasting vegetables, stir-frying,...