Teff flakes are completely gluten-free, which makes them ideal for coeliac sufferers or those with wheat allergies. To make a delicious porridge, simply use the teff flakes in the same way as you would oats. Likewise, for flavoursome, wholesome muesli, simply add teffmeal to some fruit, nuts and seeds. Teffmeal/ flakes can be consumed as a porridge (with a dash of turmeric or honey) or as an ordinary cereal with cold milk and dry fruits to taste.
100% Teff grain roasted and flaked.